Weight Loss Tips from Women Who Work with Junk Food

"Tasting the product is the easiest way to slip off course," says Danielle Vilagie, co-founder of Wicked Good Cupcakes. But she reminds herself that "you only need to take a bite. The taste doesn't change halfway through the cupcake." Good weight loss advice for any dessert-lover—and a reason to share!

As for her co-founder (and mom!) Tracey Noonan, the trick to weight loss and fitness is thinking of exercise as an opportunity for fun rather than a chore. "Personally, I hate working out," she says. "So I find time for activities like playing with my dogs or kayaking."

Source & Credit By : http://www.shape.com/weight-loss/weight-loss-strategies/weight-loss-tips-women-who-work-junk-food